I love VMware! There is almost nothing cooler than using vmotion to migrate a guest OS to another host, with zero downtime.
I am in the process of upgrading all of my ESX hosts to 3.5 update 1, and I wanted to post some of my notes to remind me (and help others) with some of [...]

For those of you running older versions of MS Office and need to open the newer format:
Click Here
Thanks Jeff for the update ;)

If you live in Florida, you can see for yourself….
http://ww2.doh.state.fl.us/irm00profiling/SEARCHFORM.ASP

I recently needed a quick way to populate an existing excel template with data I retrieved from my database. Apache POI to the rescue!! Apache POI is a Java API to Access Microsoft Format Files.
References
http://poi.apache.org/
API Docs